Two for one special today...just like last year, I was able to do the 5K prior to the cycle event (thank you Melissa Lasarsky and race directors) and got to ride and hang out with a lot of good friends.
Mike Ferretti, Jim Russell, Cat Reid, Cheryl Ryan, Greg Counts (all did the 100K) Kevin Collins, Justin and Tricia McCord - we did the 50K. Thanks everyone for coming out and making the trek up north to do the ride. Awesome seeing you all!
Beautiful day for the events - albeit a bit windy. Extremely well run and seamless. Well supported - challenging course with some great hills to test out the legs. Loads of fun.
For those who don't know, the Y in Denver, soon to be Sally's Y is being built in memory of Sally Clark, who was tragically killed in a car accident in 2004. Her passion for life and spirit will be commemorated in the future home of Sally's Y - being built through the collaboration of her parents, David and Jo, to give back to the community - just as they know Sally would.
Due to the recent rains, the run was on the road, versus a trail run - a double loop - easy enough to navigate and fun to run - even if it was by myself.
Finished the run and changed up for the bike - different shorts (changed in the car) a lot of sunscreen and inflated the tires....shortly after I finished the run, we were off.
I can't say that I was really hammering on the bike. It's been awhile since I was on the road for an extended ride, so it was one mile at a time. Justin and I kept changing position up front - well - mostly Justin up front really....I kinda lagged behind.
We all had an awesome ride and a lot of fun. Nice to be out with good friends on a challenging course on a beautiful April afternoon.
Dedications for these events are forthcoming.
5K approx 23 minutes